Last day of my 40 day new skincare routine and 3 weeks of being dairy free

Today is the last day of my 40 day new skincare routine and I can reveal that my skin has drastically changed.

I wouldn’t credit a certain skincare product for the results I’ve achieved. The only thing that changed my skin noticeably is the dairy free diet I’ve been following the last 3 weeks. It made a huge impact on me and I will continue to live dairy free.

What am I doing write now for my daily routine?

In the morning I use my vegan/cruelty free Sante refreshing cleanser and Liz Earle Skin Repair Light moisturiser

In the evening (if I wore make up) I use coconut oil to remove my makeup, then my Sante refreshing cleanser, La Roche Posay Toleriane Ultra moisturiser and my DUAC ointment. Yes, the nodule still needs to be treated as it isn’t budging. As I mentioned before chances are that the dermatologist will have to remove it. DUAC isn’t doing anything for this spot.

As you can tell my skincare routine is very minimalistic now and I like it that way.

I hope you enjoyed my 40 day new skincare routine experiment. Thank you for taking the time to read it.

 

 

Day 33 of my 40 day new skincare routine and 2 weeks of being dairy free

7 Days to go.

Here’s an interesting thing that’s been happening to me…

Those who know me personally, could probably attest that I’m a complete sweet tooth. But almost immediately (24-48hours) after becoming dairy free, I’ve stopped craving sweets. I have had dark chocolate here (ever since Mothers Day) but I’ve only eaten one square of it so far (and gave one to my husband), but other than that I haven’t had anything sweet. Before I started this dairy free diet, I would’ve destroyed that bar of chocolate.

I’m 2 weeks dairy free tomorrow and I won’t go back to eating ‘normal’…Why? I tell you.. Continue reading “Day 33 of my 40 day new skincare routine and 2 weeks of being dairy free”